We are excited to welcome Ultra Runner Thanasis Didaskalou to our team of Plasmaide Pro Athletes.
Thanasis lives in Corinth, Greece, and started gradually exploring mountain running as a hobby, without any structured training. It wasn’t long before he realised that ultra-distance racing was what truly drew him in—driven by a desire to push his limits and explore the outer boundaries of physical and mental endurance.
He has competed in marathons, 50-mile races, and ultra-marathons up to 100miles. He completed the Virgin Forest Trail Run 100miles in 2024 and has participated in races such as the Julian Alps Trail Run 125km, Olympus Marathon, Athens Authentic Marathon.
Get to know Thanasis;
1. When did you start Ultra Running?
I began competing in ultra-distance races two years ago. What started as a natural progression from endurance running quickly became a long-term commitment to pushing my physical and mental limits in the Mountains.
2. What does your perfect rest day look like when you’re not training or competing?
A perfect rest day is centered around true recovery. Quality sleep comes first, followed by reading philosophy books or listening to running-related podcasts that keep my mindset sharp. I also enjoy video games—they help me disconnect, relax, and mentally recharge.
3. Is there a routine, superstition, or habit you never skip before a race or event?
Before every race, I follow the same mental routine. I listen to specific music—most notably “Conquest of Paradise” by Vangelis—with my legs elevated, visualising the race in detail. This helps me enter a focused, calm, and determined state before the start.
4. Who has had the biggest influence on your journey as an athlete, and why?
I wouldn’t single out one individual. I closely follow the careers of elite athletes such as Kristian Blummenfelt, Jim Walmsley, and Kilian Jornet, drawing inspiration from their evolution and discipline. At the same time, I’m deeply motivated by everyday athletes who continue to chase their goals despite serious adversity, including major health challenges. Their resilience is incredibly powerful.
5. What’s something people might be surprised to learn about you outside of sport?
My daily life involves significant physical fatigue because I work as a farmer. It’s demanding work, but I genuinely love it—it keeps me connected to nature and grounded, and it complements my mindset as an endurance athlete.
6. How do you mentally reset after a tough loss or setback?
I start with honest reflection—analysing what I did right and where I made mistakes. Then I watch motivational content from athletes who have faced similar setbacks and come back stronger. I also revisit results from my past races to remind myself of what I’ve already achieved, while keeping my long-term goals clearly in sight.
7. What’s the hardest part of being an athlete that people don’t usually see?
Consistency. Showing up every single day—no matter the weather, fatigue, mood, or circumstances—and giving your full effort. That invisible discipline is often harder than the races themselves.
8. What are your goals for 2026?
My main goals for 2026 are focused on some of the most demanding and iconic trail races:
Chianti Ultra Trail 124 km (UTMB World Series) – one of the most prestigious events on the UTMB calendar, Olympus Marathon (44 km, 3,350 m elevation gain) – the most demanding mountain marathon in Greece VFUT 100 Miles – a true ultra-endurance challenge that represents the next level in my athletic journey.
Stay tuned for more updates as he continues his journey to reach his goals.